Book a Class with Ray
Ray currently teaches Vinyasa, Power Vinyasa (Heated), Yin, and Yoga Basics at PureJoy in Yuba City, CA.
Use the "Book Now" link below to save your place in Ray's Power Vinyasa (Heated) (Tuesday/Thursday 5:30pm),
Yin (Tuesday/Thursday 7:00pm), Vinyasa (Friday 5:30pm), and Yoga Basics (Saturday10:30am)
Power Vinyasa (Heated)
Tuesday (5:30pm)
Thursday (5:30pm)
A spin-off of the Power yoga practice, this class is done in a heated room (85-95 degrees) and offers a place to sweat out toxins in the body. The heat adds to the intensity of the practice and offers you a chance to break past your comfort zone while flowing between asanas. Emphasis on core, strength, and breath work.
What you can expect: To sweat! Core work, interval-style segments of flow yoga, several chaturangas & vinyasas, a quicker pace. Full body workout with joints moving through all ranges of motion.
What to bring: a yoga mat & yoga towel, clothes you can move comfortably in, and a bottle of water. Complimentary hand towels are available at the front desk and in the studio.
Best for: Intermediate students and those looking for Sacramento-style yoga classes
Walk-ins also welcome!
Yin Yoga
Tuesday (7:00pm)
Thursday (7:00pm)
Yin yoga is focused on working and stretching the deep connective tissues and joints. In this practice, you will be guided into deep and long holds with the support of props, where you can focus on the stretch of the body.
What you can expect: Meditation, spinal warm-ups, seated forward folds, supported child's pose, spinal twists, butterfly pose, relaxation (savasana)
What to bring: a yoga mat (we have loaner mats in the studio), clothes you can move comfortably in, and a bottle of water. Complimentary hand towels are available at the front desk and in the studio.
Best for: All levels and Athletes.
Walk-ins also welcome!
Vinyasa
Fridays (5:30pm)
Come get your weekend started right!
Vinyasa yoga will help you use your breath as you flow from one pose to the next. Build up natural heat while finding your own balance in your own body.
What you can expect: Meditation, spinal warm-ups, Sun Salutations A & B, standing & balance postures, backbends & forward folds, gentle to moderate inversions, relaxation (savasana)
What to bring: a yoga mat (we have loaner mats in the studio), clothes you can move comfortably in, and a bottle of water. Complimentary hand towels are available at the front desk and in the studio.
Best for: All levels. Challenges offered for intermediate to advanced students. Modifications are available for beginning students.
Walk-ins also welcome!
Yoga Basics (FREE)
Saturdays (10:30am)
Yoga Basics class is the perfect starting point for beginners and individuals who have never stepped onto a yoga mat before. This warm and inviting class offers a safe and supportive environment where you can begin your yoga practice with confidence.
No prior experience is necessary – we welcome individuals of all fitness levels and body types. Ray will guide you through each pose, offering modifications and adjustments to ensure your comfort and safety.
Whether you're seeking improved flexibility, stress relief, or a deeper mind-body connection, our Yoga Basics class provides a solid foundation for your yoga journey.
Come as you are, with an open mind and a willingness to explore, and let us guide you towards a path of well-being and self-discovery.
Walk-ins also welcome!
Private Yoga Lesson
with Ray
Ray offers private yoga sessions, perfect for those looking to learn about the practice in a one-on-one way or those looking to maximize their practice from experienced and knowledgeable yoga teachers.
Best For: Beginning your yoga journey; deepening your practice with alignment cues for your body; personalized coaching; adjustments and feedback beyond what you would receive in a normal class.
Costs: $85 per 1 hour session
